You may be surprised to find out that Ramadan is a lot more than just fasting. In this article, we highlight a few important lessons from the holy month, which can be beneficial to just about anyone.
Ramadan is a chance to slow down, and reflect upon the relationship we have with ourselves and with each other.Perhaps the most obvious aspect of Ramadan is the fast; abstaining from food and water during daylight.
Ramadan is traditionally considered a special time of the year, but current events in 2020 will shape the Islamic holy month in unprecedented ways. The global COVID-19 outbreak means that many usual events have been cancelled and traditions may be marked differently in line with health recommendations.